Your health and your success

There are a few basic things that we all need to master before we can go full force in learning how to become and becoming efficiently awesome. The most basic of these basics, is your physical well-being.

CARING FOR YOUR HEALTH

If there’s one thing you don’t fuck around with, it’s your health. Face it, there’s no reasoning or arguing with it, if you don’t take care of your physical well-being, you’re basically screwing yourself from the back end of your life. Our physical bodies are a base factor that all humans must deal with, and everyone in human history has had to deal with it. Unless you’ve found some way to exist without being slave to your physical needs, you better take good care of your body, it’s the only one you’ve been given.

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THE HANGRY MONSTER

So you’ve had a hard day, and you’re heading home for some chillax time, a bite to eat, and maybe a nap. You’re milling about the house, winding up the chillaxation, and are about to prepare a snack when you look at the time. Why it’s much too soon to the next meal to have a snack now, you’ll just wait until then and save some much needed chillax time by doing all your food-getting at once later. So you settle down for a little nap, just twenty minutes, a responsible nap, the kind of naps that kings must take in between important acts of state delegation, the oft-termed “power nap.” You’re powerful and you’re napping, what could go wrong? Nothing, that’s what. You doze off.

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